Touch of Longevity Fitness
Duration: 2, 3 or 4 nights
The Touch of Longevity Fitness programme is designed for those who seek to enhance physical performance, build strength, and improve overall vitality through a combination of advanced fitness training, therapeutic treatments, and holistic wellness practices.
Goals
- Improves Physical Strength & Endurance
- Boosts Metabolism & Fat Burning
- Promotes Recovery & Injury Prevention
- Enhances Mobility & Joint Health
- Restores Energy & Vitality
| What’s Included | 2 nights | 3 nights | 4 nights |
|---|---|---|---|
|
Accommodation |
|
|
|
|
Healthy & Tasty Breakfast |
|
|
|
|
Access to SPA Wet Areas ᵃ |
|
|
|
|
Access to the outdoor pool and jacuzzi |
|
|
|
|
Access to the gym |
|
|
|
|
Body & Mind Group Classes |
|
|
|
|
Personal Training Session |
1 |
2 |
2 |
|
Cryotherapy Full Body
|
1 |
1 |
2 |
|
Medical Pressotherapy Lymphastim
|
1 |
1 |
2 |
|
High-Intensity Electromagnetic Trainer |
1 |
1 |
2 |
|
Healing Bath, Wrap, or Scrub |
1 |
2 |
3 |
ᵃ sauna, hammam, ice fountain, sensory showers, heated indoor hydropool, relaxation area
