Serenity Senses

Longevity Senses Cascais Boutique Hotel & Clinic

Healing Beyond the Body Embrace ancient healing techniques and modern practices aimed at achieving mental clarity, emotional balance, and inner peace. Explore traditional methods and innovative therapies to restore harmony to your mind.

Experience a guided meditation session designed to awaken the inner self, combined with breathing techniques that promote deep relaxation, rejuvenation, and revitalisation of body, mind, and soul. These accessible methods can be practiced anytime, anywhere, helping to bring calm and clarity into daily life.

Learn professional breathing techniques aimed at reconnecting with the inner self and reducing stress. This practice revitalises mind, body, and soul and offers practical tools to manage tension and fatigue in everyday moments.

A holistic treatment working on emotional, mental, and spiritual levels. Reiki uses gentle, non-contact massage to realign vital energy flow, rebalance the body, and foster a profound sense of wellbeing.

A yoga session dedicated to cultivating mental balance and overall wellbeing through mindful movement and breath awareness.

  • Pack of 3 sessions: 10% discount
  • Pack of 6 sessions: 20% discount

For more information on reservations, please contact us.

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.