Body Senses

Longevity Senses Cascais Boutique Hotel & Clinic

The Art of Movement Through: physical movement tailored to your needs, we rejuvenate the body and restore strength. Our specialised fitness programmes are designed to enhance flexibility, strength, and overall physical vitality, nurturing the body to its fullest potential.

We offer specialised tests and profiles for a comprehensive evaluation of your health and longevity.
  • Longevity Evaluation Test
  • Vitamins and Minerals Profile
  • Hormonal Profile (Male/Female)
  • Cardiovascular Risk Assessment
  • Cardiovascular Risk Assessment
  • Specific Profiles: Diabetic, Anaemia, Thyroid, Heavy Metals, Tumour Markers, and more
Personalised lab profiles available upon request.

Osteopathy

Holistic manual therapy to reduce pain and restore body balance by stimulating self-healing.

Physiotherapy

Assessment and treatment of neuro-musculoskeletal disorders to optimise function and recovery.

Cranio-Sacral Therapy

Gentle manual therapy to relieve tension and improve nervous system function (e.g., migraines, chronic pain).

Advanced TECAR Therapy

High-power electromagnetic therapy for post-surgery, sports injuries, pain, and rehabilitation.

TESLAChair™ Therapy

Non-invasive Functional Magnetic Stimulation (FMS) for pelvic floor strengthening or lower back pain relief.

Infrared Light Therapy

Heat therapy for pain relief, muscle relaxation, and joint stiffness reduction.

Electrotherapy & Percutaneous Neuromodulation

Electrical stimulation techniques for pain, inflammation, and nerve function restoration.
Electrotherapy
Neuromodulation
Packages: 3 sessions (10% off), 6 sessions (20% off)
High Intensity Laser Therapy (HILT)
Laser biostimulation for pain relief and faster tissue recovery.
Packages: 3 sessions (10% off), 6 sessions (20% off)

Group Classes: Longevity Activity Plan (Body & Mind)

Personal Training: Tailored sessions indoor/outdoor including Yoga, Pilates, Fat Burning, Balance & Strength, Hiking, Running, and more.
55 min for 1 person
55 min for 2 persons
Packages available with discounts

Charcot Shower Therapy

Alternating hot/cold water jets to improve circulation, tone, and detoxification.

Hydrotherapy Ritual “Senses of Water”

Multijet bath, flotation treatment, and Charcot shower for relaxation and circulation. Packages available Healing Baths (Magnesium, Detoxifying, Draining) Packages available

Body Wraps & Scrubs

Natural mud, volcanic clay, and seaweed wraps to detoxify, tone, and improve skin.
Packages available

Body scrubs with detox, grape-olive-rosemary, or enzymatic repair options.
Packages available

Body Massages

Lymphatic Detox Drainage Deep Tissue, Oriental, Contouring & Firming, Stress Relief, Sport Percussive, Head & Shoulders Packages available (usually 5 sessions with 20% discount)

For more information on reservations, please contact us.

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