Art of Detox & Optimal Weight

Duration: 7 or 14 Nights

Restore your body’s natural balance, eliminate toxins, and achieve optimal weight with our Art of Detox & Optimal Weight programme. Designed by longevity experts, this immersive wellness experience combines medical detoxification, holistic therapies, and advanced bodysculpting treatments to cleanse, renew, and energise your body from within. This personalised programme is ideal for those seeking to reset their metabolism, enhance vitality, and promote sustainable weight management through an integrative approach that nurtures both body and mind.

Goals

  • Supports Healthy & Sustainable Weight Loss
  • Boosts Metabolism & Fat Burning
  • Improves Digestion & Detoxification
  • Reduces Inflammation & Fluid Retention
  • Enhances Physical Fitness & Muscle Tone
  • Promotes Balanced Nutrition & Lifestyle Habits
  • Improves Energy Levels & Well-Being
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Art of Detox & Optimal Weight - Longevity Senses Cascais
What’s Included 7 nights 14 nights
Accommodation
Access to SPA Wet Areas ᵃ
Access to the outdoor pool and jacuzzi
Access to the gym
Body & Mind Group Classes
Diamond Icon Dietetic Senses

Longevity Healthy & Tasty Full Board Wellness Meal Plan ᵇ

Hydrogen Water (bottle included)

Personalised Longevity Herbal Tea

Detox Kit (enema OR Epsom Salts and detox supplements)

Longevity Liver Detox Cure Supplement (1-month cure)

Integrative Nutrition Consultation ᶜ
Diamond Icon Medical Senses

Lab Diagnostics: Longevity Evaluation Lab Test
1
1

Longevity Medical Consultation
1
2 ᶠ

Biophysical Evaluation
1
1

Premium Colon Hydrotherapy
1
2

Ozone Therapy
2
3

Hydrogen Inhalation Therapy
2
4

Perfusion IV Therapy
1
2

Papimi Cell Re-Energising Therapy
2
3
Diamond Icon Body Senses

Osteopathy Session with a Personalised Treatment
1
1

Personal Training Session
3
5

Outdoor Walking
2
4

Hydrotherapy Ritual
1
2

Detoxifying & Draining Baths, Wraps, or Scrubs with Anti-Cellulite Effect
2
4

Lymphatic Detox Drainage Massage
2
4

Longevity 60-Minute Massage Therapy (on choice)
2
4
Diamond Icon Aesthetic Senses

Icoone Laser Med Body Treatment
1
2

Accent Prime X Body Treatment
1
1

Cryotherapy Full Body
2
4

Healing Dome Therapy
2
3

Medical Pressotherapy Lymphastim
2
4

Face Evaluation
1
1

Photodynamic Rejuvenation LED Therapy
–
2

Facial Cleansing Skin Care
1
1

Geneo X Facial
–
1

Myoplastic Face Sculpting Massage
–
1
ᵃ sauna, hammam, ice fountain, sensory showers, heated indoor hydropool, relaxation area
ᵇ Includes morning & afternoon juices, teas, snacks, and balanced meals – liquid, semi-liquid, or solid
ᶜ (1-month cure)
ᵈ Includes lifestyle and biophysical assessment + follow-up
ᵉ For 14-day stays, includes additional analysis of antioxidants, minerals, vitamins, hormone profile, and intestinal microbiome analysis

ᶠ 1 standard and 1 follow-up session