Wellness

Longevity Senses Cascais Boutique Hotel & Clinic

Art of Wellness. Pleasure of Life

At Longevity Clinic, we believe that true well-being is both an art and a science —a lifelong journey of balance, vitality, and self-discovery. Guided by the principles of integrative medicine, we have shaped a unique experience around five interconnected Senses, each essential to achieving lasting health, inner harmony, and the joy of living well:

Medical, Body, Dietetic, Serenity, Aesthetic

We are delighted to share with you our Autumn & Winter 2025/2026 Special Offers for our Programmes.

  • Valid for new bookings confirmed until 31st October 2025

For stays until 31st March 2026

Spa & Wellbeing & Beauty

Restore your glow with therapies that nurture body, mind, and spirit.
Wellness - Longevity Senses Cascais

Touch of Longevity Wellness

  • 2, 3, or 4 Nights
Restore harmony of body, mind, and soul with therapeutic, holistic wellness and healing.
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Wellness - Longevity Senses Cascais

Touch of Longevity Beauty

  • 4 Nights

Enhance natural radiance and restore youthful glow with advanced, holistic beauty therapies.

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Wellness - Longevity Senses Cascais

Essence of Longevity Senses

  • 3, 5, or 7 Nights
A holistic journey to embrace Longevity Senses’ essence – rejuvenation and wellbeing.
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Yoga & Fitness

Elevate your body and mind through movement, breath, and focused intention.
Wellness - Longevity Senses Cascais

Touch of Longevity Fitness

  • 2, 3, or 4 Nights
Enhance strength, boost vitality, and elevate performance with holistic fitness and wellness.
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Detox & Rejuvenation

Cleanse deeply, renew fully – unlock a lighter, more vibrant version of you.
Wellness - Longevity Senses Cascais

Art of Detox

  • 5 - 7 Nights
A transformative detox journey to eliminate toxins, restore balance, and revitalise.
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Detox & Weight Loss

Release toxins and excess weight through a mindful, results-driven approach.
Wellness - Longevity Senses Cascais

Art of Detox & Optimal Weight

  • 7 - 14 Nights
Reset your metabolism, eliminate toxins, and achieve lasting vitality with expert detox and weight care.
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Anti-Ageing & Longevity

Revitalise from within with science-based care for graceful, lasting vitality.
Wellness - Longevity Senses Cascais

Art of Movement & Body Strength

  • 7 - 14 Nights

Restore strength, mobility, and balance with advanced therapies and holistic body realignment.

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Wellness - Longevity Senses Cascais

Art of Longevity - Life Optimisation

  • 7 - 14 Nights
An immersive wellness journey blending science, healing, and vitality for lasting well-being.
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Group / Curated Retreats

Share a transformative journey in expertly designed wellness experiences.
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Introducing Longevity Clinic

Complementing our holistic approach, Longevity Clinic offers a sanctuary of rejuvenation and serenity. The menu has been carefully crafted to restore balance, enhance vitality, and indulge the senses. For your convenience, we provide two versions of the Longevity Clinic menu:
Clinic Menu | Only Spa
Clinic Menu | Full Version

À La Carte Services

Welcome to Longevity Senses – where the art of living meets the science of longevity. Here, every moment is crafted to nurture your body, mind, and spirit, guiding you toward a vibrant, balanced, and lasting wellness journey.
Woman in a pool with her back turned, in a tranquil, dimly-lit setting.

Medical Senses

  • The Foundation of Your Health
Personalised diagnostics and consultations reveal your health’s secrets, guiding your journey to a longer healthspan.
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Wellness - Longevity Senses Cascais

Body Senses

  • The Vitality of your Body
Tailored movement restores strength, flexibility, and vitality, nurturing your body’s full potential.
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Wellness - Longevity Senses Cascais

Dietetic Senses

  • The Source of your Vitality

Our expert nutritionists craft personalised diets with supplements and herbs to boost vitality and longevity.

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Wellness - Longevity Senses Cascais

Serenity Senses

  • The Serenity of your Mind

Tailored movement restores strength, flexibility, and vitality, nurturing your body’s full potential.

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Wellness - Longevity Senses Cascais

Aesthetic Senses

  • The Radiance of your Beauty

Enhance your natural beauty with advanced face and body treatments, revealing your radiant confidence.

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